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Mental health care that respects your story, your identity & your pace

Meaningful connection is the foundation of quality mental health care. By prioritising empathy, warmth and inclusion, we build trusting relationships that support lasting change.

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We believe meaningful connection is the foundation of effective mental health care

We know seeking support can feel vulnerable. We’re here with empathy, respect, and understanding to support your unique journey and build lasting trust.

Affirming care

Respectful, personal support that honours your identity and lived experiences.

Accessible care

Therapy at our Brunswick clinic or online Australia-wide, with Medicare rebates available.

Trusted care

Over 16 years supporting our local community with compassionate, proven mental health services.

Human care

Empathy, warmth, and genuine connection at the heart of everything we do.

How we can help you

We meet our clients where they are, tailoring evidence-based therapeutic approaches to their unique needs. By equipping clients with practical tools that foster resilience and positive coping strategies, we empower them to build lasting mental well being.

Feel in control of your emotions and build lasting emotional resilience

Anxiety Depression Stress OCD Addiction Anger Issues Bipolar BPD Adjustment

We work with clients to manage and move through a range of emotional challenges. Our approach is tailored to help you better understand your emotional patterns, develop healthy coping strategies, and regain a sense of stability and control in daily life.

Healthy relationships are one of the most vital contributors to your mental and physical wellbeing

Couples Counselling Relationships Communication Assertiveness Parenting Family Therapy Workplace Issues

Feeling connected to your partner, friends, family, or colleagues provides a foundation for emotional support, belonging, and growth.It’s common to experience occasional conflict, stress, or miscommunication in relationships, these moments are a normal part of life. However, when difficulties persist, they can impact your confidence, self-worth, and overall health.

Trauma often disrupts your sense of safety and connection.

PTSD Narcissistic Abuse Childhood Trauma Sexual Trauma Intergenerational Trauma Family Violence Bullying

Trauma is deeply personal. It can stem from a single overwhelming event or repeated harm over time. What’s traumatic for one person may not be for another — and all trauma experiences are valid.

Neurodiversity describes the natural variation in how people think, feel, learn, move, and relate to the world around them.

ADHD ASD Dyslexia Assessments Learning Styles

It challenges the idea of a single “normal” brain and instead honours the full spectrum of human minds. We embrace a neurodiversity-affirming approach. We don’t see neurodivergence as a deficit to be “fixed” — but as a difference that deserves understanding, respect, and support.

Understanding who you are — and becoming who you want to be — is a lifelong process.

Gender & Sexual Identity LGBTQIA+ Experiences Cultural Identity Assertiveness Self Esteem Self Compassion Goal Setting Self Compassion

At times, you may feel uncertain, stuck, or in conflict with aspects of your identity, relationships or life direction. Therapy offers a space to slow down, reflect and reconnect with what matters most to you.

Identity & Personal Growth

Change is a natural part of life — but that doesn’t make it easy.

Grief & Loss Peri & Post Natal Life Changes Work Life Balance Older Adults Life Meaning Study Stress

Whether anticipated or sudden, joyful or heartbreaking, life transitions can leave us feeling overwhelmed, uncertain, or emotionally adrift. Even positive changes can carry grief, identity shifts, or a loss of what was.

Our mental and physical health are deeply connected.

Health Diagnosis Chronic Pain Sleep Disorders Chronic Fatigue Sports/Performance Body Image Eating Disorders

When one is out of balance, the other often feels the impact. Living with a health condition — whether temporary, chronic, or newly diagnosed — can bring a complex mix of emotions, including fear, grief, frustration, or isolation.

Meet our amazing team of therapists

Our diverse team of psychologists offer individual, couples, and online therapy, as well as assessments. Beyond their expertise, they bring humanity and care, providing respectful, affirming support tailored to each person’s unique experience.

Meet our Team

Fostering resilience in Brunswick and beyond for over 16 years

Learn about our practice Get directions

Insights

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Learn about us

Freqeuently asked questions

Our team offers services both at our Brunswick East Practice and online via telehealth. Our practice can be found at 45 Nicholson St, Brunswick East. Please enter via the door on the left hand side of the building. Simply ring the door bell and wait for the announcement that the door is unlocked.
Yes, we offer in person sessions at our Brunswick East practice and secure online appointments. Our online services make it easy to connect with your Psychologist from anywhere, offering flexibility without compromising on care. Whether you attend in person or online, you’ll receive consistent, high-quality support.
You do not need a referral to see a Psychologist at Seed Psychology. However, if you’d like to claim a Medicare rebate, you will need a Mental Health Care Plan (MHCP) from your GP. With a MHCP, you may be eligible for rebates on up to 10 sessions per calendar year. These sessions can be used at any psychology clinic of your choice. To access Medicare psychology rebates, book an appointment with your GP and ask for a Mental Health Care Plan. Most referrals begin with 6 sessions, with the option to access 4 more after a review. Referrals can also be provided by a psychiatrist or paediatrician.
If you have extras cover, private health insurance may provide rebates. Check your individual policy for coverage and claiming options.
To book an appointment, simply use our booking form, or call our client care team on 9388 8113.

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